• A bit about our $50 Weekly Menus

      Each week we'll share our weekly menus as well as recipes for our family of 4, which includes two seemingly ravenous teenagers (& several of their buddies) and two adults. I mention that we include the kids' friends in our menu because it's become a habit for them to have friends over several times
      per week. For the past 15 years, we've spent, on average, less than $250 per month for groceries (& household items- cleaners, detergents).
      Our menus include breakfast, lunch, dinner and snacks. They also include various beverages. I do not include pet foods, although over the years we've often made our own for our pets.

      Regarding Coupons:
      On occasion we DO use coupons; with that said, our weekly menus are NOT based on coupon use. There are really great deals out there- and oftentimes if one is diligent enough, one can get free groceries/cleaners, etc. However, this requires considerable effort, regardless of the sites that tell you it's simple. Here are several reasons that this is not so:
      1. It requires you to go to several different stores several times per week in order to find and take advantage of the best deals. Each and every time that you enter a store the chances of impulse buying increases. (Read More about the Dirty Tricks Retailers Play)
      2. It requires you to find,buy and clip coupons, or seek them out online from "coupon clipping services" and purchase them, which is time consuming.
      3. Stores are becoming less and less helpful at receiving multiple coupons in a transaction.
      4. Cashiers at said stores are often not educated about basic coupon lingo such
        as the difference between a purchase (single item) and a transaction (entire order) and make life a living hell when attempting to use coupons.
      With that said, we do sometimes use coupons, but only on when it's absolutely convenient for us.
    • Presenting . . .

      The average family of 4 in the United States spends more than $700 a month on groceries alone. In the “2012 Family Guide to Groceries under $250 a Month" the author outlines how and where to cut grocery expenses to get spending under control while opening the consumers eyes to little known dirty manipulation tactics employed by retailers to seduce unsuspecting customers into spending sprees.

        For many people struggling to maintain a budget, the cost of groceries is the only major expense in their control that can be drastically reduced without feeling a negative impact on their lifestyle. Liss explains in detail how to make simple changes that will not only pinch pennies, but help pinch Benji’s too!

      The 57 pg eBook is available on  Kindle (& Kindle's Free PC reader!)

    •  

      $50 Weekly Grocery Menu's

       

      View Current Weekly Sales Flyers for ALL Stores


      Dirt Cheap Recipes

       

      Seasonal Sales Trends- What to buy & When to get the Best Price


      January

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      March

      April

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      June

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      December

       

       

       

       

    • Seasonal Sales Trends

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      April Sales Cycles

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      May Sales Cycles

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      June Sales Cycles

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    About Us

      GroceryBudget101.com is an upbeat site created by a mom who is dedicated to helping other families get control of their grocery bill!

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