<?xml version="1.0" encoding="ISO-8859-1"?>
	<rss version="2.0">
		<channel>
		<lastBuildDate>Fri, 24 May 2013 03:26:38 -0400</lastBuildDate>
		<title>Grocery Budget 101</title>
		<description>Recent Content from Grocery Budget 101</description>
		<link>http://www.grocerybudget101.com</link>
			<item>
				<pubDate>Thu, 23 May 2013 04:41:00 -0400</pubDate>
				<title>#1 Steak Marinade</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=898&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 898&lt;/a&gt; If you're looking for a steak marinade that can magically transform a piece of cheap, chewy beef into a fabulous, moist, tender steak, look no further, you've found it!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;You'll Need:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
1/3 c. Soy Sauce&lt;br /&gt;
1/2 c. Olive Oil&lt;br /&gt;
1/3 c. lemon Juice&lt;br /&gt;
1/4 c. Worcesterchire Sauce&lt;br /&gt;
1 1/2 Tbs of Garlic POWDER (Note, NOT Garlic Salt!!)&lt;br /&gt;
3 Tbs Dried Basil or 1 Tbs fresh chopped basil&lt;br /&gt;
1 1/2 tbs Dried Parsley or 2 tsp fresh chopped parsley&lt;br /&gt;</description>
				<link>http://www.grocerybudget101.com/content.php/609-1-Steak-Marinade</link>
				<guid>http://www.grocerybudget101.com/content.php/609-1-Steak-Marinade</guid>
			</item>
		
			<item>
				<pubDate>Wed, 22 May 2013 04:27:00 -0400</pubDate>
				<title>Strawberry or Cherry Cheesecake Dip</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=894&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 894&lt;/a&gt;Love the taste of cheesecake but hate the mess and the wait while it bakes? Here is a super simple Cheesecake dip recipe that is simple to make in just a couple minutes, makes a wonderful light snack, appetizer or party recipe. Oh, and did I mention they're fun to eat?!&lt;br /&gt;
&lt;br /&gt;
  Creamy, smooth cheesecake dip surrounds a delectably sweet fresh strawberry or cherry and dipped lightly in crunchy graham cracker crumbs, this will quickly become a requested favorite.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;You'll Need:&lt;/b&gt;&lt;br /&gt;
1 (8oz) package of Cream Cheese&lt;br /&gt;</description>
				<link>http://www.grocerybudget101.com/content.php/608-Strawberry-or-Cherry-Cheesecake-Dip</link>
				<guid>http://www.grocerybudget101.com/content.php/608-Strawberry-or-Cherry-Cheesecake-Dip</guid>
			</item>
		
			<item>
				<pubDate>Mon, 20 May 2013 07:39:00 -0400</pubDate>
				<title>Perfect Grilled Zucchini</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=890&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 890&lt;/a&gt; Grilled Zucchini complemented with shallots and a hint of garlic makes a wonderful, inexpensive and healthy side dish accompaniment with any meal. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;You'll Need:&lt;/b&gt;&lt;br /&gt;
1 shallot, thinly slice&lt;br /&gt;
1 minced clove garlic&lt;br /&gt;
1 large zucchini&lt;br /&gt;
&lt;br /&gt;
 Wash the zucchini and slice it into 1&quot; slices crossways &amp;amp; place them in a medium bowl, drizzle lightly with olive oil, add minced garlic and season with salt and pepper. Place the seasoned zucchini pieces directly on the grill and cook for 4-5</description>
				<link>http://www.grocerybudget101.com/content.php/606-Perfect-Grilled-Zucchini</link>
				<guid>http://www.grocerybudget101.com/content.php/606-Perfect-Grilled-Zucchini</guid>
			</item>
		
			<item>
				<pubDate>Mon, 20 May 2013 06:15:00 -0400</pubDate>
				<title>Skinny Shake</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=893&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 893&lt;/a&gt;Craving a rich chocolatey shake that tastes like a Wendy's Frosty?  Try this delicious &quot;Skinny Shake&quot; - a chocolate shake that is actually GOOD for you and won't cause you to pack on the pounds while you enjoy it.&lt;br /&gt;
 This shake has around 100 calories, but offers tons of flavor and really hits the spot if you're craving something chocolately sweet! For an extra burst of protein, add a scoop of your favorite &lt;a href=&quot;http://www.amazon.com/s/?_encoding=UTF8&amp;amp;camp=1789&amp;amp;creative=390957&amp;  amp;field-keywords=protein%20powder&amp;amp;linkCode=ur2&amp;amp;tag  =budget101com-20&amp;amp;url=search-alias%3Daps&quot;</description>
				<link>http://www.grocerybudget101.com/content.php/607-Skinny-Shake</link>
				<guid>http://www.grocerybudget101.com/content.php/607-Skinny-Shake</guid>
			</item>
		
			<item>
				<pubDate>Mon, 20 May 2013 05:00:00 -0400</pubDate>
				<title>Key West Grilled Chicken</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=435&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 435&lt;/a&gt;  This time of year fresh limes are fairly easy to get inexpensively and this particular recipe combines the flavors of fresh lime, zesty soy sauce, garlic and just the right amount of honey to make a fabulous marinade.&lt;br /&gt;
    &lt;br /&gt;
&lt;b&gt;You'll Need:&lt;/b&gt;&lt;br /&gt;
* 3 tablespoons soy sauce&lt;br /&gt;
    * 2 Tbs. honey&lt;br /&gt;
    * 1 tablespoon vegetable oil&lt;br /&gt;
    * Juice of 1 Lime&lt;br /&gt;
    * 1 teaspoon minced garlic&lt;br /&gt;
    * 4 skinless, boneless chicken breast halves&lt;br /&gt;
&lt;br /&gt;
 In a small</description>
				<link>http://www.grocerybudget101.com/content.php/322-Key-West-Grilled-Chicken</link>
				<guid>http://www.grocerybudget101.com/content.php/322-Key-West-Grilled-Chicken</guid>
			</item>
		
			<item>
				<pubDate>Fri, 17 May 2013 14:58:00 -0400</pubDate>
				<title>Blueberry Lemon Cheesecake Bars</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=887&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 887&lt;/a&gt;Taste the flavor of sunshine with bright fresh lemons and sweet plump blueberries in the fantastic Blueberry Lemon Cheesecake bars, topped with streusel.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;You'll Need:&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;For the Crust:&lt;/b&gt;&lt;br /&gt;
1 sleeve of graham crackers (about 9 full crackers)&lt;br /&gt;
2 Tbs sugar&lt;br /&gt;
1 tsp fresh grated lemon peel&lt;br /&gt;
1/4 c. melted butter&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Filling:&lt;/b&gt;&lt;br /&gt;
2 pkgs Cream Cheese (8oz each)&lt;br /&gt;
2 eggs&lt;br /&gt;</description>
				<link>http://www.grocerybudget101.com/content.php/604-Blueberry-Lemon-Cheesecake-Bars</link>
				<guid>http://www.grocerybudget101.com/content.php/604-Blueberry-Lemon-Cheesecake-Bars</guid>
			</item>
		
			<item>
				<pubDate>Wed, 15 May 2013 06:39:00 -0400</pubDate>
				<title>Impossibly Easy Anything &amp; Everything Quiche</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=881&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 881&lt;/a&gt; Quiche is a wonderful dish to use up bits of this and leftover pieces of that- better than a casserole for hiding veggies from kids and creating logical leftovers that the family will love to eat! This quiche, in addition to using up various bits and pieces also does the impossible, it creates it's own crust while it bakes; What could be easier?&lt;br /&gt;
   As you can see from the photos, in our quiche we used fresh spinach (a couple of handfuls) leftover grilled sausage &amp;amp; kielbasa slices from a recent BBQ gathering, and shredded colby cheese. To add a little zip we added 1 tsp of chipotle pepper to the</description>
				<link>http://www.grocerybudget101.com/content.php/602-impossibly-easy-anything-quiche</link>
				<guid>http://www.grocerybudget101.com/content.php/602-impossibly-easy-anything-quiche</guid>
			</item>
		
			<item>
				<pubDate>Wed, 15 May 2013 05:20:00 -0400</pubDate>
				<title>Easy Drop Danish</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=883&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 883&lt;/a&gt;People often avoid cooking pastries because they appear to be difficult or finicky to prepare, but not this one! This light, flaky danish recipe is sinfully simple to prepare  and is a fabulous way to use up the last few spoonfuls of jam at the bottom of the jar!&lt;br /&gt;
 The other day my family surprised me with a delicious &lt;a href=&quot;http://www.grocerybudget101.com/content.php/599-Overnight-blueberry-French-Toast-Bake&quot; target=&quot;_blank&quot;&gt;Overnight Blueberry French toast bake&lt;/a&gt;- but they went a little overboard with the blueberry sauce so I was trying to come up with a way to use up</description>
				<link>http://www.grocerybudget101.com/content.php/603-Easy-Drop-Danish</link>
				<guid>http://www.grocerybudget101.com/content.php/603-Easy-Drop-Danish</guid>
			</item>
		
			<item>
				<pubDate>Fri, 10 May 2013 01:44:00 -0400</pubDate>
				<title>Overnight blueberry French Toast Bake</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=877&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 877&lt;/a&gt;Luscious blueberries tangled in a blend of cream cheese and fluffy french toast bread bites with a hint of maple, cream, cinnamon and a touch of nutmeg, then complemented with a sauce bursting with blueberries. This delicious make ahead recipe is perfect for serving breakfast in bed to someone special!&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
You'll Need:&lt;/b&gt;&lt;br /&gt;
    1/2 loaf Italian Bread, cut or torn into 1-inch cubes&lt;br /&gt;
    6 oz cream cheese (about 3/4 of a pkg)&lt;br /&gt;
    1 cup fresh or frozen blueberries&lt;br /&gt;
    6 eggs, beaten&lt;br /&gt;
    1/2</description>
				<link>http://www.grocerybudget101.com/content.php/599-Overnight-blueberry-French-Toast-Bake</link>
				<guid>http://www.grocerybudget101.com/content.php/599-Overnight-blueberry-French-Toast-Bake</guid>
			</item>
		
			<item>
				<pubDate>Tue, 07 May 2013 05:02:00 -0400</pubDate>
				<title>Banana Pecan Monkey Bread</title> 
				<description>&lt;a href=&quot;http://www.grocerybudget101.com/attachment.php?attachmentid=869&quot;  title=&quot;Name:  
Views: 
Size:  &quot;&gt;Attachment 869&lt;/a&gt; This isn't your grandma's monkey bread! Imagine light flaky layers of cinnamon encrusted pastry baked in a bubbling dish of brown sugar, cinnamon and butter intermingled with bite size banana morsels and crunchy pecans . . .&lt;br /&gt;
&lt;br /&gt;
    1/2 cup white sugar&lt;br /&gt;
    1 tablespoon ground cinnamon&lt;br /&gt;
    1 (16oz) can Jumbo biscuit dough, cut into 8ths&lt;br /&gt;
    1 ripe banana&lt;br /&gt;
    1/4 cup chopped pecans&lt;br /&gt;
    1/4 cup butter&lt;br /&gt;
    1/4 cup packed light brown sugar&lt;br /&gt;
    1/2 teaspoon vanilla&lt;br</description>
				<link>http://www.grocerybudget101.com/content.php/596-Bananas-Foster-Monkey-Bread</link>
				<guid>http://www.grocerybudget101.com/content.php/596-Bananas-Foster-Monkey-Bread</guid>
			</item>
		
		</channel>
	</rss>