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    High in both protein and fiber, quinoa (KEEN-wah) is a versatile gluten-free grain that offers plenty in the nutrition and flavor department! Here's a delicious enchilada style casserole that will easily feed six or more...
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    Create your own Blueberry Vanilla Coconut Cream popsicles! Summers in South Carolina can be sweltering hot and no one really feels like eating. These healthy choice popsicles make a great snack with a bit of a protein boost without the heaviness of Cream-based treats.
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    Sweet Tea is a southern household staple. During the sweltering summer months, sweet peaches are at their peak, making this lightly fruited sweet peach tea an instant hit with friends and family.
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    This trendy appetizer tastes like a jalapeno popper turned inside out, mildly spicy slices of jalapeno smothered in a cheese blend and topped with crispy golden panko, a true family favorite with almost no effort.
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    by Published on 07-21-2014 05:01 AM
    Categories:
    1. Weekly Menu
    2. menu plans
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    2014 $50 Budget Menu Plan Week #30: We hear that we're in for a "Cold Spell" which means, (in the South) that the temps will dip down into the low 90's. How does that affect the grocery budget you ask?...
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    Combine the flavors of ripe cherry tomatoes at their peak with abundant fresh basil drizzled with seasoned olive oil over perfectly cooked farfalle pasta, complemented with bite size mozzarella.
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    Make your own delicious Bloody Mary Bites! These sinfully delicious cocktail bite "shots" taste just like a glass of Bloody mary, but make great party or tailgating *Adult* snacks...
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    by Published on 07-14-2014 04:40 AM
    Categories:
    1. Weekly Menu
    2. menu plans
    3. grocery shopping
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    2014 $50 Budget Menu Plan Week #29: The southern summer heat is really hitting hard in our area and with my guys all doing Construction work, their desire to eat during the day has dwindled! Here's our budget-friendly menu plan for this week...
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    If you're seeking a delicious side dish recipe for summer, search no more! This creamy dill potato salad packs a punch of flavor and is a summer favorite.
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