Caramelized Pumpkin Sticky Buns

Caramelized Pumpkin Sticky Buns
Caramelized Pumpkin Sticky Buns

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caramelized-pumpkin-sticky-buns
Deep gold caramelized pumpkin sticky buns offer a seasonal variation on a time honored classic! This easy variation is a quick-bun and is ready in under 30 minutes.
The recipe is divided in 3 easy parts, the sticky honey caramel topping, the easy pumpkin biscuit and the luscious cinnamon center. We sometimes make these without the sticky honey-caramel topping and just have a cinnamon swirl pumpkin roll, which is delicious and less sugar!

Stickiness:
2 Tbsp. butter
1/4 cup packed brown sugar
1 Tbsp. honey, maple syrup or corn syrup

Biscuits:
2 cups flour
2 Tbsp. packed brown sugar
1 Tbsp. baking powder
1/2 tsp salt
1/8 tsp pumpkin pie spice
1/2 cup pumpkin puree
1/2 cup milk
1/4 cup canola oil

Filling: (OR Alternate Filling Idea)
1/4 c. melted butter
1/2 cup sugar
1 tsp. cinnamon

**Alternate Filling Idea:
1/2 c. Packed Brown Sugar
1/3 c. finely chopped pecans
1 tsp Cinnamon
1/4 c. Melted butter

Preheat oven to 375F

Put the butter, brown sugar and honey in a dish and microwave for about 20 seconds, until melted and smooth.

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Pour into a 9×9 baking dish that has been sprayed with olive oil or non-stick spray.

caramelized-pumpkin-sticky-buns

In a mixing bowl, combine flour, baking powder, sugar, salt and pumpkin pie spice. Add the pumpkin, milk and canola oil and mix gently, just enough to form a soft dough.

caramelized-pumpkin-sticky-buns

As you can see, the dough is quite sticky. Flour a countertop or silpat, over turn the dough onto the floured surface, then pat or roll the dough into a 9” x 14” rectangle.

caramelized-pumpkin-sticky-buns

Spread the melted butter over the top of the dough and Sprinkle liberally with cinnamon/sugar mix.

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Starting from a short side, roll tightly jelly-roll style into a log. (You’ll have a Short-Fat Log)

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Cut into 9 rolls using dental floss or a serrated knife, and place cut side down in the pan.

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Bake for 20-24 minutes, until golden and bubbly. Invert onto a platter while still warm.

caramelized-pumpkin-sticky-buns

Makes 9 sticky biscuits.

THIS POST MAY CONTAIN AFFILIATE LINKS. SEE OUR DISCLOSURE FOR MORE INFO.

About GB101 719 Articles
Filled with an insatiable wanderlust to see the world, I've dedicated most of my life to saving money where I can so I can afford to see and do the things I want. I dug our family out of debt by reducing our grocery expense to less than $300 a month. You can too!

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