Here is a relatively inexpensive recipe that will feed the entire family for under $2.50 for the entire dish. Serves well with Baked Potato and a steamed veggie.
1 lb. ground beef (or ground turkey w/ 2 Tsp Beef Bouillion added to it)
1 C. milk
1 C. cracker crumbs
1/4 tsp. pepper
1 tsp. salt
1 small onion, chopped
Gravy
1 can mushroom soup
1 C. water or milk
Mix all together, except soup and water/milk and shape into a narrow loaf.
Let sit in refrigerator for at least 8 hours or overnight.
Cut loaf into slices and fry in a skillet on both sides until browned Put
slices in baking dish Mix 1 can mushroom soup with 1 cup of water or milk
and pour over each piece Bake at 325 for 35-40 minutes
The average family of 4 in the United States spends more than $700 a month on
groceries alone. In the “2012 Family Guide to Groceries under $250 a Month" the
author outlines how and where to cut grocery expenses to get spending under
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tactics employed by retailers to seduce unsuspecting customers into spending
sprees.
For many people struggling to maintain a budget, the cost of groceries is
the only major expense in their control that can be drastically reduced without
feeling a negative impact on their lifestyle. Liss explains in detail how to
make simple changes that will not only pinch pennies, but help pinch Benji’s
too!
The 57 pg eBook is available
on
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