2014 $50 Budget Menu Plan Week #14


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2014 $50 Budget Menu Plan Week #14: Spring has finally arrived the South (with a few PMS-type Moments on Mother Nature’s behalf!), but it’s here -nonetheless. For this weeks menu . . .
We purchased the following: Asparagus, Tomatoes, Avocados, Baby Spinach, Artisan Lettuce, Tuna-Fish, carrots, bell peppers, onions, black olives, Sriracha sauce, apples, pineapple, cantaloupe, sour cream, yogurt, popcorn, grapes, tea bags, mayonnaise, Almond Milk (purchased 3 w/coupons = less than .50 each!)

From our Backyard: Fresh Eggs (Getting nearly 3 dozen per day)

From our Windowsill: Fresh Scallions, Fresh Basil, Fresh Cilantro, Fresh Thyme

Total spent this week on groceries $48.79

Breakfast Options for this week: we made several different types of muffins over the weekend, wrapped them individually with plastic wrap and froze them. They’ve been placed in the door of the fridge, simply remove plastic wrap, wrap the muffin in a paper towel and hit 18-20 seconds on the microwave for an instant, hot breakfast on the go in less than a minute.

Fresh Fruit Choices include: bananas, cantaloupe, apples, Pineapple

Monday March 31st:

Tuesday April 1st:

Wednesday April 2nd:

Thursday April 3rd:

Friday April 4th:

Saturday April 5th:

Sunday April 6th:

Various Snacks & Desserts:

Drinks Available:* Iced Tea (Unsweetened or Sweet Tea)
* Coffee
* Hot Chocolate/Cocoa

Less Likely to be used, but still available:

* Copycat Gatorade
* CopyCat Arizona Green Tea
* Lemonade
* Iced Coffee Drinks
* Almond Milk

We’ve started more seedlings indoors with homemade junk mail pots (aka flyers!) and we’ve decided that in order to keep getting organic veggies cheap enough, we’ll need to build a small greenhouse. That project will be appearing on our sister site, Budget101.com soon!


For Further reading/help we recommend the following:

  • $50 Dollar Menu Frequently Asked Questions– There are certain questions that seem to pop up again and again, so rather than be redundant and repeat answers, we’ve put them all in one convenient place for you!

    • Basic QuestionsWhy we don’t provide a shopping list, Random ingredients that aren’t in the shopping list, are groceries cheaper , etc

    • More Questions– more in depth questions regarding dietary guidelines, dealing with picky eaters, junk food and more

    • It Doesn’t Add up– Learn why some items in the Menu plan aren’t listed in this weeks grocery purchase list & how it all comes together

  • March Sales Trendsnot sure what Should be on sale right now? Here is a list of the current Sales trends throughout the month of March so you know what savings to expect and look forward to.

  • $50 Weekly Menu Plan Help across the USADo you find yourself struggling to reduce your grocery bill each month? Check out our Menu plan help across the USA to see if your area has been featured for more 1-on-1 help, if not, feel free to add your request to have your city/state featured.

  • Making Fruits & Veggies Last: At the beginning of each week we prepare the vegetables and fruits to make meal preparation easier during the week and to save money by preventing waste. You can read more about that here.


About GB101 720 Articles
Filled with an insatiable wanderlust to see the world, I've dedicated most of my life to saving money where I can so I can afford to see and do the things I want. I dug our family out of debt by reducing our grocery expense to less than $300 a month. You can too!

1 Comment

  1. What is the recipe for fire roasted asparagus dip filled bell peppers? I’ve looked all over the internet and can’t find it anywhere. Also, which stores do you shop at? My grocery bill is 2-3 times larger than yours.

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