2015 $50 Budget Menu Plan Week 7

2015 $50 Budget Menu Plan Week 7
2015 $50 Budget Menu Plan Week 7


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2015 $50 Budget Menu Plan Week 7: Strawberries are coming into peak in our area! Part of learning how to save cash on groceries is learning when to take advantage of sales..
This week we grabbed a couple flats of strawberries at the local farmers market for only $7 a FLAT!! That’s dirt cheap my friends. These delicious berries will be vacuum sealed and frozen to enjoy throughout the summer and fall when they’re more expensive and less abundant.

This week we purchased the following: Strawberries, lettuce, pineapple, greek yogurt, dried chickpeas, fresh spinach, canned tomatoes, cucumbers, carrots, green peppers, green beans (marked down to .79!), deli ham, fresh tomatoes, Parmesan Cheese, cream cheese, apples, avocado

Total spent this week on groceries: $57.13

From our Backyard: Fresh Eggs (up to about 9 a day)

From our Windowsill/ Garden: a few fresh herbs in the windowsill– cilantro, basil, parsley and rosemary, mint

Breakfast Options for this week:

Lunch Options for this week:

Monday February 16th:

  • Dinner: Szechuan Stir Fry over Asian Garlic Ginger Noodles (homemade!)

Tuesday February 17th:

Wednesday February 18th:

Thursday February 19th:

Friday February 20th:

  • Dinner: Hearty Meatball Spinach Stew, Italian Garlic Bread

Saturday February 21st:

Sunday February 22nd

  • Dinner: “Restaurant Night” – this isn’t actually eating out, instead we use the individual portion size meals that have been vacuum sealed and frozen.

Various Snacks & Desserts:

Drinks Available: * Iced Tea (Unsweetened or Sweet Tea)
* Coffee
* Hot Chocolate/Cocoa

Less Likely to be used, but still available:
* Copycat Gatorade
* CopyCat Arizona Green Tea
* Lemonade
* Iced Coffee Drinks
* Almond Milk


FYI:The sweet potatoes mentioned in this weeks menu plan were from our modest garden last year. As long as you store them in a cool dark place, they’ll last months and months without issue. The only real trouble we had in growing them was the MOLES that chewed through many of them without us realizing it. This year, we’re growing our sweet potatoes in a Barrel, rather than in the garden.

If you’re wondering why all the ingredients listed in the recipes aren’t necessarily showing in the “purchased groceries” list, please check out our Frequently Asked Questions!


About GB101 720 Articles
Filled with an insatiable wanderlust to see the world, I've dedicated most of my life to saving money where I can so I can afford to see and do the things I want. I dug our family out of debt by reducing our grocery expense to less than $300 a month. You can too!

1 Comment

  1. Ok, being new to the site…somewhat confused. Where is the bread for the French toast on the grocery list?

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