Awesome Protein Pancake Bites- it’s what’s for breakfast!! 1 cup uncooked whole-gra

[GB101]

Awesome Protein Pancake Bites- it’s what’s for breakfast!!

1 cup uncooked whole-grain oats (non-instant)
6 egg whites
1 cup fat-free cottage cheese
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
2 packets sugar substitute (optional)
1/2 cup sugar-free maple syrup
1/4 cup mixed berries

In a blender or food processor, combine oats, egg whites, cottage cheese, vanilla, cinnamon, and sugar substitute. Blend on medium speed until smooth, about 1 minute.

Pour batter, about 1/4 cup at a time, onto hot skillet. Cook pancake until bubbly on top and dry around edges, about 3 minutes. Turn and cook other side until golden brown, about 2 minutes

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Shared on: 08-06-2018 02:37 PM

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