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jamessmith786485 11 months ago.
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A region of the brain known as the pineal gland produces the hormone-like natural chemical melatonin. It signals to the body that it is time to go to sleep and is naturally released at night. 10mg Melatonin is marketed as a sedative. As a dietary supplement, it is available over-the-counter, so you may get it without a prescription from a pharmacy or health food shop. This also implies, nevertheless, that the Food and Drug Administration (FDA) has not authorized nor controlled its usage for that reason.
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