• Fruit & Yogurt Parfait

    make your own yogurt parfaits
    Incorporate fresh fruits and berries into your diet with these effortless parfaits! Spend just a few minutes each week cutting up fresh fruits and layer them into containers with your favorite plain or vanilla yogurt.

    This is a great way to use slightly bruised fruit and the combination choices are endless. They make perfect make-ahead snacks, or breakfasts & if you use the 1 c. gladware containers these become instant do it yourself 100 calorie snack parfaits.

    Here are a few of our favorites:


    • Strawberries
    • Cantaloupe
    • Blueberries
    • Blackberries
    • Raspberries
    • Banana
      Slices (these will brown if made ahead of time. Dip the slices into a bit of lemon juice to prevent browning if you plan on making them ahead of time.)
    • Chopped Nuts (will increase the calorie count though!)
    Comments 1 Comment
    1. violetgypsie's Avatar
      violetgypsie -
      Nice, simple idea for a refreshing dessert, snack or breakfast. Thank you.
    Comments Leave Comment

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