1/4 c. Old fashioned rolled oats, uncooked
1/3 c. vanilla almond milk (Homemade or store bought)
1/4 c. vanilla yogurt
2 tsp chia seeds
1 tsp baking cocoa powder
1 tsp instant espresso powder (dissolved in 1 Tbs of Hot Water)
2 tsp honey or sucanat
Measure all the ingredients into the mason jar, put the cover on, seal and shake to combine.
Place in the fridge and leave it for at least 4 hours before consuming.