This dish will melt in your mouth! It's delicious served with steamed veggies and candied carrots or yams. A relatively low-carb dish, this is perfect for those on the South Beach diet. A note on the Rotel-Style tomatoes, we've found that the store brand tomatoes
2-4 boneless, skinless chicken breasts (adjust according to your families needs)
1/4 c. BBQ sauce (we use sweet Baby Rays)
1/4 c. chopped cooked bacon
1 c. Pepper Jack cheese, shredded
1 14 oz. can Rotel-style tomatoes, drained (canned with green chilies added)
sliced green onions
Preheat oven to 400 degrees.
Gently pound out chicken breasts to flatten. Season generously with pepper and a tiny dash of salt. Grill or pan-fry
Place the entire dish in the oven and bake until cheese is melted (5-7 minutes).