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Recipes

Tropical Breakfast Risotto

Risotto is an Italian dish that is generally made with arborio rice, but if you don’t have that on hand, it can easily be substituted with any other rice in this tropical creamy breakfast treat […]

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$50 Weekly Menus

Week #17 $50 Weekly Menu for 4-6 ppl

Week 17 Grocery Notes: Depending on various circumstances (such as rising gas prices, work schedules, kids’ activity/sport schedules, etc-) it’s necessary to shop on a biweekly basis. This is one of those weeks for our […]

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Recipes

Reueben Bowls or Bites

Reuben Bowls (or bites!) are delicious little morsels of corned beef, swiss cheese, sauerkraut in a cream cheese base, baked into edible bowls. These can be made into 8 individual serving size for only .81 […]

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Recipes

Italian Spinach Pie

Italian spinach pie is a great recipe for those that prefer very little prep time in the kitchen! It utilizes spinach, red bell pepper, onion, cottage cheese and eggs. For those watching their weight, swap […]

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$50 Weekly Menus

Week #16 $50 Weekly Menu for 4-6 ppl

Week 16 Grocery Notes: Luckily the past few weeks we’ve managed to accumulate a decent store of frozen veggies, a few frozen fruits (for fast parfaits and smoothies) and a few pantry essentials. Since we’re […]

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Recipes

Fruit & Yogurt Parfait

Incorporate fresh fruits and berries into your diet with these effortless parfaits! Spend just a few minutes each week cutting up fresh fruits and layer them into containers with your favorite plain or vanilla yogurt. […]

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Main Dish

Healthy Skillet Chicken Nachos

Chicken nachos is a versatile choice that offers plenty of flavor in a healthy dish that takes less than 20 minutes to prepare and serve. Combine the fresh flavors of tomatoes, cilantro, red bell pepper, […]

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Make it Yourself

Simple Chocolate Sugared Donuts

Donuts are one of America’s favorite breakfast foods, but most people don’t make them at home because they seem like a daunting task. Here are a couple recipes that we like to make up ahead […]

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$50 Weekly Menus

Week #15 $50 Weekly Menu for 4-6 ppl

Week 15 Grocery Notes: This weeks menu came to $53 in all. fresh spinach is on sale again this week for only .99! It’s already warming up considerably- which means we’ll be eating a bit […]

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Appetizer

French Onion Dip

A traditional favorite of perfectly roasted onions, herbs and a tiny dash of soy sauce for a low fat, healthy version of a traditional favorite without artificial seasonings and sodium!