Week 17 Grocery Notes: Depending on various circumstances (such as rising gas prices, work schedules, kids’ activity/sport schedules, etc-) it’s necessary to shop on a biweekly basis. This is one of those weeks for our […]
Reuben Bowls (or bites!) are delicious little morsels of corned beef, swiss cheese, sauerkraut in a cream cheese base, baked into edible bowls. These can be made into 8 individual serving size for only .81 […]
Italian spinach pie is a great recipe for those that prefer very little prep time in the kitchen! It utilizes spinach, red bell pepper, onion, cottage cheese and eggs. For those watching their weight, swap […]
Week 16 Grocery Notes: Luckily the past few weeks we’ve managed to accumulate a decent store of frozen veggies, a few frozen fruits (for fast parfaits and smoothies) and a few pantry essentials. Since we’re […]
Incorporate fresh fruits and berries into your diet with these effortless parfaits! Spend just a few minutes each week cutting up fresh fruits and layer them into containers with your favorite plain or vanilla yogurt. […]
Chicken nachos is a versatile choice that offers plenty of flavor in a healthy dish that takes less than 20 minutes to prepare and serve. Combine the fresh flavors of tomatoes, cilantro, red bell pepper, […]
A traditional favorite of perfectly roasted onions, herbs and a tiny dash of soy sauce for a low fat, healthy version of a traditional favorite without artificial seasonings and sodium!