Incorporate fresh fruits and berries into your diet with these effortless parfaits! Spend just a few minutes each week cutting up fresh fruits and layer them into containers with your favorite plain or vanilla yogurt.
This is a great way to use slightly bruised fruit and the combination choices are endless. They make perfect make-ahead snacks, or breakfasts & if you use the 1 c. gladware containers these become instant do it yourself 100 calorie snack parfaits.
Here are a few of our favorites:
- Banana Slices (these will brown if made ahead of time. Dip the slices into a bit of lemon juice to prevent browning if you plan on making them ahead of time.)
- Chopped Nuts (will increase the calorie count though!)