Raspberry Lemon Delight

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4 (80%) 32 votes

Recently I’ve taken a renewed interest in fitness and was thrilled to discover a sugar-free recipe that truly satisfies even the most insatiable sweet tooth. This diabetic-friendly recipe offers the natural sweetness of raspberries mingled with zesty lemon in a creamy vanilla base.

¼ cup part-skim ricotta cheese
¼ cup raspberries, room temperature, washed & lightly mashed with a fork
1 teaspoon lemon juice
¼ teaspoon grated lemon peel
1 drop vanilla extract
4 drops of stevia to taste

Combine all ingredients, except the stevia, mixing lightly. Add stevia, one drop at a time until desired sweetness is achieved. (This is entirely dependent on your personal tastes, as well as the natural sweetness of the berries used).

Per serving: calories 104, protein 7 g, carbohydrates 7 g, fiber 2 g, fat 7 g, sodium 77 mg.

Recipe Adapted from from Dr. Whitaker Health & Wellness Blog

This makes a lovely, healthy breakfast or snack.

THIS POST MAY CONTAIN AFFILIATE LINKS. SEE OUR DISCLOSURE FOR MORE INFO.

About GB101 719 Articles
Filled with an insatiable wanderlust to see the world, I've dedicated most of my life to saving money where I can so I can afford to see and do the things I want. I dug our family out of debt by reducing our grocery expense to less than $300 a month. You can too!

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