Hearty Meatball Spinach Stew

Hearty Meatball Spinach Stew
Hearty Meatball Spinach Stew

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4 (80%) 32 votes

hearty-meatball-spinach-stew
Meatball spinach stew is a hearty, healthy frugal dish that uses very little meat, yet feeds 4 easily. Your tastebuds will rejoice in the taste of spinach, tomatoes, oregano and just the right balance of garlic in a lovely stew.

1/2 lb ground turkey (or beef)
1 c. diced onion, (divided)
3 cloves Minced Garlic (about 3 tsp finely minced), divided
2 tsp. Oregano (dried), divided
1/2 tsp Garlic Salt
20 Saltine Crackers, Crushed
1 egg, lighten beaten
28 oz Beef Broth
1 can Stewed Tomatoes, (undrained)
10 oz Spinach, chopped (Frozen spinach is fine, but be sure it’s thawed & drained)
1 T. Olive Oil

In a medium bowl mix 1/4 c. onion, 1 tsp garlic, 1/2 tsp Garlic Salt, 1 tsp oregano, crushed cracker crumbs and egg until well combined. Form into 1 ” balls, set aside.

hearty-meatball-spinach-stew

In a large skillet/saucepan heat olive oil, add garlic and onions, sauteing for 3-5 minutes. Add broth, un-drained tomatoes, spinach, and 1 tsp oregano, bringing to a boil. Gently add meatballs (so it doesn’t splash!), cover, reduce the heat and continue to simmer 20 minutes (or until meatballs are thoroughly cooked).

hearty-meatball-spinach-stew

This is a wonderful dish that serves 4 without leftovers.

THIS POST MAY CONTAIN AFFILIATE LINKS. SEE OUR DISCLOSURE FOR MORE INFO.

About GB101 720 Articles
Filled with an insatiable wanderlust to see the world, I've dedicated most of my life to saving money where I can so I can afford to see and do the things I want. I dug our family out of debt by reducing our grocery expense to less than $300 a month. You can too!

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